Coaching & Application
Positive psychology coaching focuses on improving the (mental) wellbeing of a client by applying findings from the academic field of positive psychology.
![](jpg/personal-development-goals.jpg)
Personal Development Goals: Helping Your Clients Succeed
In the realm of personal development, individuals often seek to enhance various aspects of their lives, striving for growth, fulfillment, and self-improvement. As coaches and [...]
![Somatic coaching](jpg/somatic-coaching.jpg)
How to Perform Somatic Coaching: 9 Best Exercises
Our bodies are truly amazing and hold a wellspring of wisdom which, when tapped into, can provide tremendous benefits. Somatic coaching acknowledges the intricate connection [...]
How to Create a Personal Development Plan: 3 Examples
Personal development involves individual growth and transformation and is often facilitated by a positive relationship with a counselor or coach (Rose, 2018). For successful change, [...]
Training in Lifestyle Coaching: 8 Best Certifications and Courses
What makes the Wizard of Oz storyline so compelling? Maybe it’s that we relate to Dorothy’s struggle and her feelings of being stuck, lost, and [...]
5 Best Wellness & Health Coaching Certification Programs
There is a growing understanding that ‘prevention is better than cure’ and with that insight, the health and wellness coaching industry is expanding with ever [...]
How to Become a Career Coach: 12 Certifications & Courses
Are you someone who wants to help others achieve their professional dreams and fulfill their highest potential? Does helping others who feel stagnant in their [...]
Ultimate Career Coaching Tools, Questions, & Templates
Throughout our working lives, most of us will reflect at some point on where our career is heading. We may ask ourselves: “Have I chosen [...]
How to Start Your Life Coaching Business Plan & Template
If you’re reading this, you’ve probably been thinking–or thought previously–about starting your own life coaching business. And yet, perhaps, like many of us, you’re unsure [...]
Instructional Coaching Toolkit: Best Questions & Strategies
Coaching offers incredible development and growth opportunities in our personal and professional lives, helping us reconnect with what we value and enjoy the most. Indeed, [...]
[NEW EBOOK] The 7 Pillars of a Profitable Practice
As a coach or therapist, the ability to support and guide others is probably second nature. But building a successful and sustainable career out of [...]