Relationships
Articles on the applied positive psychology of relationships and communication based on the latest scientific insights.
Codependency: What Are The Signs & How To Overcome It
Codependency refers to a psychological construct involving an unhealthy relationship that people might share with those closest to them. It was originally thought to involve [...]
How to Set Healthy Boundaries & Build Positive Relationships
Healthy boundaries define what is appropriate behavior in our relationships – behavior that keeps both parties safe. And setting healthy boundaries is crucial for self-care [...]
Interpersonal Effectiveness: 9 Worksheets & Examples (+ PDF)
What is the most important skill a person can have? There is a myriad of skills that can be added to our repertoire, enhanced, and [...]
What is Interpersonal Psychotherapy (IPT): A Case History
How often do you feel relationships are your biggest source of stress, sadness, and worry? If the answer is “often”, you may find a solution [...]
21 Couples Therapy Worksheets, Questions & Activities (PDF)
What if I told you there was a magic recipe for making a relationship work? I’m sure you wouldn’t believe me, and for good reason! [...]
10 Traits That Make a Positive Community
What makes a positive community? Before answering that question, let’s zoom out a little bit. Humans are made to live and work with others in [...]
