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Strengths & Virtues
Everyone has a characteristic set of strengths and virtues, that is, things that they are naturally “good” or “strong” on. Research in Positive Psychology suggests that there are (at least) 24 strengths and virtues that are recognized in most cultures.
Strengths & Virtues
Big Five Personality Traits: The OCEAN Model Explained
The Big Five personality traits are all about the following question: “Who are you?” It’s a simple enough question, but it’s one of the hardest [...]
Strengths & Virtues
The Classification of Character Strengths and Virtues
Character Strengths and Virtues is a groundbreaking handbook compiling the work of researchers to create a classification system for widely valued positive traits. This handbook also [...]